Mary Messina

As an individual, Mary strives to be a catalyst for change. She strongly believes in moving towards purpose and meaning by avoiding the focus on what people don’t want. Her superpower lies in emotional intelligence (EQ). Mary possesses the ability to quickly understand the motivations, energies, processes, and needs of people, enabling a fulfilling and satisfying life.

Mary’s expertise lies in generating momentum. She leads with infectious energy and an open heart, strengthening relationships and propelling progress. Mary specializes in developing and conducting courses that lead to lasting transformation.

With over 25 years of experience, Mary has worked with individuals striving for excellence in both personal and professional lives. At Innovations in Resilience, they understand the tremendous value of working within a retreat community. They also recognize the impact of one-on-one sessions following their retreats, which can be truly empowering.

Through a diverse range of experiences, including traditional business environments, personal retreats, and one-on-one work, Mary has gained a unique advantage that has contributed to her own growth and understanding. Her ultimate goal is to dismantle the narratives that keep problems in place, hindering fulfillment, satisfaction, and self-nurturing.